Thank you Fitfam!

I just wanted to say thanks for following my blog and other social media outlets. It feels good to know what I'm sharing is being heard and that it is useful. Sometimes I make posts simply for myself, other times to share information people have requested, but either way please know I'm grateful to anyone who is listening. I also wanted to thank you for inspiring me. I experience days like everyone else where self doubt creeps in my thoughts. Reading your wonderful comments and emails reminds me how much bigger this all is. You never know when what you say helps another person. Social media may rule most of our lives these days, but it seems there is still a certain family element that has formed through these cyber connections. Yes this post is a bit cheesy, but thank you fitfam, I'm so happy to have your support.

 Happy Training everyone! Keep inspiring others through your own journey!